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Thursday, 31 May 2018

Green, Vibrant & Organic



If you're not a fan of broccoli, you might want to try broccolini. A powerful antioxidant containing sulforaphane.


Pick green, vibrant, organic packages or bundles.


As a member of the cruciferous vegetable family, it is a great exhibitor of anticancer, anti diabetic and antimicrobial properties. Stalks should be long and thin, the cooking time for broccolini is much shorter than regular broccoli.

I use broccolini in vegetable stir fry, chopped up in soup, or combined with vine tomatoes, sweet chilli peppers and green peppers with wholegrain pasta to create a deliciously hearty plant-based pasta dish.

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